Healthy Lifestyle

I am a 35 year old mother of a 14 year old and a 5 month old. I have been using this app for about 4+ years. I love it! It makes you more aware of what your actually eating. It helps you to loose weight, maintain and change your eating habits for your health. I lost 25lbs in only a few months 4 years ago using this app. I have always been an athlete but I wasnt the best eater till using this app. I even used it while I was pregnant to make sure I ate enough. I only gained 25lbs and lost it all only a few days later. I only have a few suggestions for the Livestrong App. 1) there should be an option for pregnant and breastfeeding in profile so it changes your calorie intake 2) you should be able to share your plate to someone elses phone (like your husband) 3) there are still some workouts not in the system (ex. The shake weight). Over all I highly recommend the Livestrong App

RugbyRalphy about MyPlate Calorie Counter